Our Story

Awareness Counselling was founded to help anyone struggling with stress, anxiety, and overwhelming life pressures. I use practical, stoic-based habits to build resilience and restore lasting balance. I qualified as a psychotherapist in Ireland in 2011, received an honours degree in cognitive behavioural therapeutic approaches in 2021 from the University of Derby and currently completing my masters in psychology, specialising in clinical psychology.

A man with glasses and short hair standing in front of a bookshelf filled with books.

Providing the best evidence-based practice approaches to help promote mental health and manage many challenging issues, such as stress, anxiety, anger and loneliness.

Striving to provide the best Stoic and Virtue-based practice to support resilient living.

— Kenneth Curley, Founder

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